Saturday, June 5, 2010

Grab Something Good

A protein bars might be the best snack out there. Often times when mid-day hunger attacks, people grab something very unhealthy like a candy bar. TV commercials try to tell us to fight hunger and the adverse effects of hunger by eating a candy bar, but this is not only bad for your weight but it also has no real nutritional value. It only serves to spick the blood sugar and then drop it as low as it was before.Other snacks that claim to be healthy do not have what you need to get you through the rest of the day. A rice cake for instance is healthy but it is also mostly carbs that will not help a diet and it wont get you through the day before you are hungry again.
Protein bars have the nutrition to make you feel full longer and helping stay on track. With a protein bar you are more likely not to cheat with something fatty, because they taste good and satisfy both the stomach and the sweet tooth.

In stead of ignoring the mid-day hunger and letting it drag you down or grabbing something that is not good for you, why not get something healthy and hearty that won’t hurt a diet and will last you until dinner time.There are so many things that can ruin a diet but a protein bars is not one of them. It might just be the driving force that can get a person over the hurtles and right to the weight that they want to be.

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